How Much Fat Should You Eat? An International Perspective

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Preceding part: The Asian Tip That Dissolves Sugar Cravings Immediately Enroll the FREE 6-day mini course to learn all the Asian tips that helped me naturally lose 50 pounds Here. One of the biggest observation when I first came to the US was the massively different role that fat-based foods play in people’s daily life here, along with the entirely different psychology …

The Ultimate Guide To Clearing Sugar Addiction Before You Feel It

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Preceding part: How To Escape “Small Portions” While Consistently Losing Weight Enroll the FREE 6-day mini course to learn all the Asian tips that helped me naturally lose 50 pounds Here. Imagine this: It’s 3 in the afternoon, and you are in the office. After half a day of intensive number crunching, research, and meetings, you start feeling tired and bored. …

I Lost 50 lb Without Cutting Carbs, You Can Do It Too

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Preceding part: How I Lost 50 lbs without Trying Enroll the FREE 6-day mini course to learn all the Asian tips that helped me naturally lose 50 pounds Here. Entrepreneur and Publicity Coach Selena Soo once sent her community members an email named “Show Me Your Friends, And I’ll Show You Your Future”. In this email, she talked about how her friends …

How I Lost 50 Pounds without Trying

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If you knew me in the past 9 years, you’d probably never think that I’ve ever struggled with weight in my life. At 19, I came to the US for college as a very slender girl. Being completely lost in the different food culture here, I quickly put on 30 pounds in the first semester – that was ¼ of …

The Best Green Tea Tips For A Healthy, Slim Body

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Have you always wanted to start bringing tea into your life but don’t know where to start? Have you wondered why everyone is saying tea is the healthiest slimming drink but don’t know how to use it correctly? As a Chinese who grew up from a tea-drinking family and coming from a culture where everyone is so great at using …