I’m Leslie Chen — Founder of Rise Lean and the ultimate coach for busy, successful women who are committed to having a naturally thin, healthy, and beautiful body.
Most people (95% dieters according to New York Times) fail to lose the weight sustainably because they haven’t yet developed the body and mind that pass beyond the weight struggles and obsessions. And through rounds and rounds of dieting, they’ve sabotaged their bodies and mind using what FAD tells them to do and the bandaids and disciplines that flight their own biology and insanity. No one can fight his own biology — it means that this is a lost cause to start with. So they lose and gain the same 30 pounds for 5 years, letting the constant anxiety, stress, shame, suppression, and obsessions turn them into everything BUT the magnificent self they’ve been dreaming to be. Hence, instead of making their bodies match their beautiful inner identities as they wanted to from the very beginning, they end up changing their inner identities, thoughts, emotions, personality, energy, and life throughout years and years of living what they aren’t. Therefore we hear “how come I’ve made no progress over so many years?” The truth is that you can’t end this problem without getting over the above-mentioned pattern, pressing on the Reset button, and restarting fresh.
This is what Rise Lean is about — the reset. Here we help people achieve natural, long-lasting results with focused food, body, and mind trainings which — unlike the exhausting physical workouts that produce short-lived results — are subtle, deliberate, and powerful enough to rewire your natural response towards food and restore the body’s natural instincts and senses. Your mind becomes free from the thought of food, weight loss, and dieting. And you’ll see that when REAL weight loss happens, it not only happens fast, but also happens in a way which is peaceful, liberating, and irreversible.
Imagine the fabulous years and decades ahead of you without a thought of dieting.
Here I’ve got 2 valuable resources for you. What you learn from them will give you the critical Step One towards the RESET. Here we go if you’re ready for learning the truths.
“Every time I weigh myself, I just see myself becoming lighter, lighter, and lighter and it keeps working again, again, and again…It’s unbelievable because for about 10 years I’ve been living with the conviction that I would never lose the weight.” — Janina Ziegler, Germany
“I’ve struggled as you know for 15 plus years and now almost 40 I can say this is the first time in my life I’ve had enjoyment in situations with food vacations and loving myself. Thank you for your love and guidance. ” — Kerri Fendi, California
It used to be IMPOSSIBLE for Vanessa Gibson to put down the chocolate, the cake, the candies….It was impossible for her to actually feel satisfied….It was also impossible for her to lose the weight sustainably. But now, 4 weeks in our coaching at the point of this conversation below, she’s already SATISFIED, IN CONTROL, and NO LONGER STUCK.
"I avoided buying clothes for almost 2 years because deep in mind, I didn't want to admit I was Size 12. It was unacceptable at the age of 36 y/o, and I didn't know if I could change it because honestly I had to diet so hard just to keep things the same. Thankfully I met Leslie and ever since our first conversation 13 months ago, I've lost 42 pounds consistently and the most amazing part of it is that I can now feel like a normal person, without dieting or being obsessed with thoughts about food or dieting or the weight. Right now I'm Size 8, happily and effortlessly maintaining. And with what I've learned from Leslie which has already become a part of my identity, I don't think it'll be even possible for me return to where I was again. " — Jayne Hoggan, Rhode Island
“Leslie is the reason why my husband and I had to resize our wedding ring after 14 years of marriage. Having lost 47 pounds naturally, I’m changing 2/3 of my wardrobe .” — Sarah McLauren. New Jersey
"What surprised me the most while working with Leslie was that even though I've dropped something like 19 pounds in the first 2.5 months (still counting), I didn't even feel I was making an effort to lose weight because my body has now changed. Before I would do anything but the scale just didn't bulge whereas right now I don't even need to think about the scale because my body just responds so well and I can see visible differences almost every day while not dieting." — Kaitlyn F. , North Carolina
“5 month ago, I had a Breakthrough Conversation with Leslie. Now I’ve lost 31 pounds, reached my lowest weight ever since having my daughter 7 years ago, and I’m neither dieting nor exercising.” — Amanda Ferrand, California